{"skill":{"slug":"habit-stack-designer","displayName":"Habit Stack Designer","summary":"Design a habit stack by choosing a reliable existing anchor, shrinking the new habit into a tiny first action, and adding friction reduction, reward, and a r...","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":79,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1776211244002,"updatedAt":1776211315112},"latestVersion":{"version":"1.0.0","createdAt":1776211244002,"changelog":"Habit Stack Designer skill: initial release.\n\n- Guides users to build sustainable habits by attaching them to reliable existing routines.\n- Walks through anchor selection, shrinking habits to a tiny first action, friction reduction, and rescue versions.\n- Produces a markdown habit stack formula with clear anchor, tiny starting step, friction removal, reward, and backup plan.\n- Works via descriptive guidance only; does not create reminders or automate actions.\n- Helps avoid over-relying on motivation or memory for habit formation.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}