{"skill":{"slug":"good-enough-parent","displayName":"Good Enough Parent","summary":"Uses cognitive reframing prompts to help parents challenge perfectionism, comparison, and parental guilt. Built on the 'good enough parent' concept — the ide...","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":98,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1778127888460,"updatedAt":1778492867743},"latestVersion":{"version":"1.0.0","createdAt":1778127888460,"changelog":"Initial release of Good Enough Parent.\n\n- Introduces cognitive reframing prompts to help parents challenge perfectionism, comparison, and parental guilt.\n- Based on the \"good enough parent\" concept, emphasizing adequacy and consistency over perfection.\n- Outlines a clear, step-by-step approach: greeting, context discovery, reframing, actionable prompts, and follow-up.\n- Includes safety boundaries to clarify the informational nature and set limits (not therapy, not crisis help).\n- Offers practical tools: reframing prompt pairs, \"good enough\" checklists, self-compassion practices, and permission slips.\n- Provides related resource guidance and strong disclaimers for when professional support is needed.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}