{"skill":{"slug":"fitness-goal-setting-framework","displayName":"Fitness Goal Setting Framework","summary":"Guides users to set realistic, meaningful fitness goals with actionable weekly steps, measurable milestones, review plans, and setback resilience strategies.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":105,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1778163875519,"updatedAt":1778492872010},"latestVersion":{"version":"1.0.0","createdAt":1778163875519,"changelog":"- Initial release of the Fitness Goal Setting Framework skill.\n- Guides users through reflective, health-centered fitness goal setting using proven frameworks.\n- Supports creation of specific, actionable, and adaptable goals that go beyond vague intentions.\n- Integrates a hierarchy of goals (annual, quarterly, monthly, weekly) and built-in resilience for setbacks.\n- Emphasizes user-defined meaning and prioritizes overall well-being over aesthetics.\n- Includes clear safety and scope boundaries, promoting professional support where appropriate.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}