{"skill":{"slug":"ergocare-coach","displayName":"ErgoCare Coach","summary":"Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals.","tags":{"automation":"1.0.0","break-reminders":"1.0.0","desk-health":"1.0.0","ergonomics":"1.0.0","eye-exercises":"1.0.0","health":"1.0.0","latest":"1.0.0","posture":"1.0.0","rsi-prevention":"1.0.0","wellness":"1.0.0"},"stats":{"comments":0,"downloads":1015,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1770816131125,"updatedAt":1777525101346},"latestVersion":{"version":"1.0.0","createdAt":1770816131125,"changelog":"ErgoCare Coach 1.0.0\n\n- Launches your personal desk health coach with automated break reminders.\n- Generates platform-specific reminder scripts (bash for Linux/macOS, PowerShell for Windows) for eye care, back exercises, and RSI prevention.\n- Offers comprehensive libraries of exercises, ergonomic guidance, and customizable routines.\n- Provides automated notification systems: desktop pop-ups, countdowns, and sound alerts.\n- Supports interactive requests for instant exercise routines or background script generation.\n- Customizable intervals for both micro-breaks and extended routines to fit user needs.","license":null},"metadata":{"os":null,"systems":null},"owner":{"handle":"akhmittra","userId":"s17deafs7w08t68k6mby7atcf9844e8c","displayName":"AM","image":"https://avatars.githubusercontent.com/u/42378320?v=4"},"moderation":null}