{"skill":{"slug":"desk-ergonomic-checklist","displayName":"Desk Ergonomic Checklist","summary":"Assesses desk setup for ergonomic risks: chair height, monitor position, keyboard/mouse placement, lighting, movement breaks, upgrade prioritization.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":94,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1778374393263,"updatedAt":1778492888959},"latestVersion":{"version":"1.0.0","createdAt":1778374393263,"changelog":"Initial release: Provides a structured checklist to assess and improve desk ergonomics and prioritize upgrades.\n\n- Covers six key areas: chair/seat, monitor, keyboard/mouse, lighting, movement, and workspace environment.\n- Includes actionable quick fixes and upgrade prioritization for each checkpoint.\n- Emphasizes regular movement and breaks as essential for health.\n- Contains a scoring guide to self-assess ergonomic risk level.\n- Clearly states when to seek professional help for pain or symptoms.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}