# Cognitive Training Templates

## Daily Inbox Capture

```markdown
# Inbox YYYY-MM-DD

## Raw Learning
- Time:
- Source:
- Summary:
- Possible card type:
- Risk if forgotten:

## Correction
- User correction:
- Prior wrong assumption:
- Correct rule:
- Where to apply next:

## Error
- Command/tool:
- What failed:
- Likely cause:
- Prevention:
```

## Daily Review

```markdown
# Daily Cognitive Review YYYY-MM-DD

## Learned Today
- [CT-...] ...

## Recall Results
- [CT-...] score N; next due YYYY-MM-DD; note

## Connections
- New link:
- Analogy:
- Counterexample:
- Next application:

## Mistakes Or Gaps
- [MS-...] ...

## Tomorrow Strategy
- Focus:
- Practice:
- Prevention rule:
- Evidence to seek:

## Promotions
- Principles:
- Agent files proposed:
```

## Knowledge Card

```markdown
## [CT-YYYYMMDD-001] Title

Type:
Status: active
Source:
Created:
Due:
Stability: new
Tags:

Prompt:
Answer:
Why it matters:
Transfer:
- Near:
- Far:
Failure mode:
Evidence:
- 
Review log:
- 
```

## Transfer Matrix

```markdown
| Source Idea | Near Transfer | Far Transfer | Counterexample | Next Experiment |
| --- | --- | --- | --- | --- |
|  |  |  |  |  |
```

## User-Facing Review Summary

```markdown
## Daily Cognitive Review

### Learned Today
- 

### Recall Drills
- 

### Connections
- 

### Mistakes Or Gaps
- 

### Tomorrow's Strategy
- 

### Memory Updates
- 
```

## Dream Review

```markdown
## Dream Review

Selected style:

Dream scene:

Reasoning map:
- Scene element -> source fragment, card, mistake, hypothesis, or branch
```

## Dream Review User-Facing Output

```markdown
## Dream Review

Selected style:

Dream scene:

Reasoning map:
- 

## Dream Recurrence Statement

Tonight's dream recurs as `[style]`: ...

## Tian-Dao Deduction

- Causal chain:
- Branches:
- Butterfly points:
- Terminal states:

## Research Hypotheses

- Hypothesis:
- Evidence needed:
- Confidence:

## Tomorrow's Practice

- 

## Store Updates

- 

## Summary Narrative

用不超过300个中文字符，像小说结尾一样总结梦境细节、复盘学习的知识理解、理解如何加深，以及明天应如何继续训练。
```