{"skill":{"slug":"boundaries-saying-no","displayName":"Boundaries Saying No","summary":"Setting and maintaining personal boundaries across all relationships. Use when someone can't say no, feels constantly drained by others' demands, is being gu...","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":100,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1774456453585,"updatedAt":1774457810126},"latestVersion":{"version":"1.0.0","createdAt":1774456453585,"changelog":"Initial release with essential guidance and scripts for setting boundaries.\n\n- Provides clear explanations of what boundaries are—and aren't—across relationships.\n- Includes practical \"No + One Sentence\" formulas and specific scripts for work, family, friends, and partners.\n- Teaches techniques like the \"broken record\" to handle pushback.\n- Notes on cultural, workplace, gender, and legal factors affecting boundaries.\n- Draws from expert sources and evidence-based frameworks for assertiveness.","license":"MIT-0"},"metadata":{"os":null,"systems":null},"owner":{"handle":"howtousehumans","userId":"s17ftae1txxqa39a87v3p6ta1583js3w","displayName":"HowToUseHumans","image":"https://avatars.githubusercontent.com/u/151727669?v=4"},"moderation":{"isSuspicious":true,"isMalwareBlocked":false,"verdict":"suspicious","reasonCodes":["suspicious.vt_suspicious"],"summary":"Detected: suspicious.vt_suspicious","engineVersion":"v2.2.0","updatedAt":1774457810126}}