{"skill":{"slug":"adhd-daily-planner-1-0-0","displayName":"Adhd Daily Planner 1.0.0","summary":"Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task...","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":348,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1772283266739,"updatedAt":1777525473178},"latestVersion":{"version":"1.0.0","createdAt":1772283266739,"changelog":"ADHD Daily Planner 1.0.0\n\n- Initial release of a planning system designed for ADHD brains, prioritizing flexibility, dopamine-aware task design, and realistic time estimation.\n- Provides decision trees for crisis management, planning horizons, and feedback loops to avoid common ADHD planning pitfalls.\n- Includes daily and weekly templates, strategies for working memory and time-blindness, transition buffers, and executive function support.\n- Offers practical anti-pattern warnings, recommended tools, and supportive routines for good and bad days.\n- Emphasizes shame-free, system-based approaches that work with neurodivergent realities.","license":null},"metadata":null,"owner":{"handle":"loui1979","userId":"s1752gsbpbcat1rr5sd1vxp9ts84p01z","displayName":"Lougazi","image":"https://avatars.githubusercontent.com/u/45767442?v=4"},"moderation":null}